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Our Vision & What sets us apart:

United Yoga 200 hour Teacher training was founded to bridge the gap between the art and science of the yoga experience. We created a training rooted in the essence of healthy mindful movement and wholehearted living. Our unique teaching style integrates finding and strengthening your voice by drawing from your intuition, owning your authentic life story, as well as continued self discovery. We have connected this philosophy with an emphasis on anatomy and the strategies to develop intelligent movement patterns in sustaining a lifelong practice. This training is designed to educate, encourage and empower the heart, mind and body.

Each individual will complete this program with an enriched understanding and appreciation for this ancient practice, its history and philosophy, a deeper awareness and appreciation to the complexity of human movement and have advanced knowledge to correct alignment and minimize the risk of overuse injury.

UY teacher training is kept to an intimate group, which grants each person the opportunity to one on one and personalized training and guidance. We guarantee a safe space with your committed three lead teachers allowing you to build connection and fostering a trusting environment along with fellow trainees to build lasting relationships.

Together, we have a wealth of knowledge, education and experience in yoga and multiple areas of wellness and are dedicated to lifelong learning, personal growth and pursuit of excellence. Each of us is passionate and committed to leaving a legacy and believe that it begins with you and the transformation you will experience through our training. Meet your lead trainers, here!

The Benefits : Why do our training?

United Yoga Teacher Training is for someone whose goal is to not only to become a certified yoga teacher, but also for those that want to deepen their practice through learning the layers of yoga on and off the mat.  

  • Certification by Registered Yoga Teacher (RYT-200) with Yoga Alliance, the only nationally recognized board of yoga training standards.

  • Advance your education in anatomy and physiology by a licensed doctor of physical therapy

  • Study evidence based scientific research in academic journals

  • Collaborate with teachers that have diverse backgrounds of expertise

  • Gain comprehensive knowledge from subject matter made accessible

  • Understand the methods of sequencing and explore creative sequencing for teaching a class or your at-home practice

  • Be well through self-awareness & whole hearted living through yoga lifestyle and philosophy

  • Lead a contribution project in giving back to your community

  • Enjoy healthy snacks and beverages to ensure vitality and focus throughout the sessions

  • Earn your certification within 10 weeks with a Saturday/Sunday format accommodating most working individuals or our summer intensive for students, teachers, and people of leisure.

  • Invest in a training given at an affordable rate with an early bird discount and installment options

  • Elevate your practice with unlimited classes at United Yoga studio through your training ($400 value)

 

What our Training entails:

Our specially designed curriculum exceeds the minimum requirements ensuring each trainee has extensive exposure and understanding of each topic with a variety of modules.

The learning topics include, but are not limited to:

Anatomy & Physiology

20 Hours

  • Intro to Anatomy

  • Intro to Physiology

  • Anatomy in Action

  • Asanas & Chakras

  • Fundamental & Functional Movement

Yoga Philosophy Life Style Ethics

30 Hours

  • History of Yoga

  • Limbs & Yoga Sutras

  • Intro to Sanskrit

  • Community & Contribution

  • Owning Your Story

  • Finding Your Voice

Teaching, Techniques, & Practice

100 Hours

  • Asanas

  • Pranayama

  • Meditation

  • Mantras & Themes

  • Styles of Yoga

Teaching Methodologies

25 Hours

  • Special Populations

  • Methods of Sequencing

  • Corrective Yoga

  • Business of Yoga

  • Principles of Observations

Supplemental

10 hours

  • Intro to Ayurveda

  • Dosha Evaluation

  • Cooking with Ayurvedic Herbs

  • Yoga Tune Up

  • Balncing Shiva & Shakti Energy

Practicum

10 Hours

 In both mock and real classroom settings: Practice teaching as the lead instructor, receive and give feedback to fellow trainees, observe others teaching and assist students in their practice. 

To Enroll email marina@connectstudiospace.com

Questions contact us 657.200.1463


 

Details

Cost:

  • Regular Price: $2,500

  • Customized installment plans upon request

Tuition does not include books.

Required booklist:

Yoga Mind, Body, & Spirit by Donna Farhi

The Science of Yoga by Ann Swanson

Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele

Trainee must attend 100% off sessions in order to comply with the Yoga Alliance requirements. However, we understand you have other commitments, so you may miss sections, day sessions, or even full weekends. Here are your make-up options:

Make-up Policy:

  • Option 1: Subsequent teacher training: You can attend any hours missed in upcoming training free of charge. (End of Summer to Early Fall 2018 training ahead)

  • Option 2: Private session: $100/hour with lead trainer (Two hour private session equates to a full day)

  • Option 3: UY Workshops/Events: Topics subject to change. Makeup by the hour.

To Enroll fill out the application below or email marina@connectstudiospace.com

Questions contact us 657.200.1463

Schedule and Locations

Summer June 2019 Intensive

Location: United Yoga Studio, San Dimas

Dates: Monday 6/10- Friday 7/5

*4th of July OFF

Monday, Wednesday, Friday 10:30am-5:30pm

Tuesday & Thursday 11:30am-5:30pm

Saturday & Sundays OFF

Summer August 2019 Intensive

Location: Connect Studio Space, Orange

Dates: Monday 8/5- Friday 8/30

*4th of July OFF

Monday, Wednesday, Friday 10:30am-5:30pm

Tuesday & Thursday 11:30am-5:30pm

Saturday & Sundays OFF

Fall 2019 10 Week

Dates: Saturday 9/7- Sunday 11/10

Saturdays 12-9pm (5pm break)

Sundays 9am-6pm (1pm break)

ENROLL

Fall 2019:

  • Weekend 1: 9/7-9/8

  • Weekend 2: 9/13-9/14

  • Weekend 3: 9/21-9/22

  • Weekend 4: 9/28- 9/29

  • Weekend 5: BREAK 10/4-10/5

  • Weekend 6: 10/12-10/13

  • Weekend 7: 10/19-10/20

  • Weekend 8: 10/26 ONLY

  • Weekend 9: 11/2-11/3

  • Weekend 10: 11/9-11/10

To Enroll email marina@connectstudiospace.com

Questions contact us 657.200.1463

 
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